A valuable resource for those with gluten sensitivities.
The Gluten-Free Nutrition Guide is a straight-forward handbook for individuals with Celiac disease or gluten intolerance. Recommended for patients who are experimenting with or are already eating a gluten-free diet. The book not only clearly explains why those with gluten intolerances have to modify their diet, but also offers healthy, tasty recipe suggestions that ensure you're getting enough fiber, vitamins, iron, and calcium, and gives advice on how to avoid the common pitfalls of eating gluten-free.
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